Ch-ch-ch-ch-changes…

Ch-ch-ch-ch-changes…

Last Thursday’s post flowed like a raging river, as I knew exactly what I wanted to write about as soon as I broke up with my Fitbit. This week, inspiration wasn’t as easy to come by until Tuesday night when I was in way too much pain (i.e. the knot/trigger point in my right shoulder … Continue reading

Giving within, not Giving up

Author’s Note: The purpose of this entry is not to discuss religion or religious beliefs. Its sole intent is to engage in a dialogue about the relationship between behavior and the current state of affairs in this particular author’s life and was inspired by a dear friend’s Facebook query. Thanks for the inspiration, B. 🙂 … Continue reading

Kneading our Way Back to Simpler Times

Real Jazz on in the background, a hot tea keeping me hydrated and satiated off to the side and months of self-imposed stress and anxiety ready to make their way into the foreground. I wrote the last blog post while sitting in my in-laws’ kitchen just days before January dawned, blinked twice and now here … Continue reading